Wow! I've always giggled at people when they said they had heart burn not that i think it's funny at all i just never realized how bad it really is! I remember having heartburn with Blaze but nothing compared to now!!! It's Been horrible off and on (Mostly on) for a few day's now. So finally last night at the peak or discomfort i finally looked it up, I thought there has to be something i can do more then just eating my tums like crazy so this is what i learned.........
1.Do not eat greasy or fatty foods............... Last night we had KFC (with Lot's of gravy)
2.Do not eat tomato or tomato products................. I washed down the KFC with Chips and Salsa
3.Caffeine has been known to heighten pain............... I upgraded to a large Coke Slurpee last night
4.Avoid large amount of fluid around meals............ I always have a huge glass of water with Ice
5.Don't eat close to bedtime................... Well that is just crazy talk, That's when the chips and salsa happened
6.Gain a sensible amount of weight during pregnancy.................See above for what i consume at night alone!
7.Wear Loose comfortable clothing............ What is that? Again look at what i eat the sensible weight gain and yea how do i fit into anything that is not tight right!!
8. Chocolate also has been know to cause heartburn.....................I had to have the Slurpee to wash down the chocolate bar
9. Do not smoke............................Good news there i didn't smoke anything!!
So long story short......................Which is worse cutting out my Pregnancy Food obsession or Heartburn?????????
I'm still up in the air about it all! But i will no longer giggle at heartburn!
Valentine Art Printable Set
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